POOL AND HEALTH: HOW ARE THEY RELATED?

You may have heard that experts recommend adults get 150 minutes of moderate activity or 75 minutes of vigorous activity each week. Swimming is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints.
Swimming is the fourth most popular activity in the United States. But why, exactly? There are a host of benefits you may gain from swimming laps regularly. Read on to learn about the benefits of swimming and how to incorporate swimming into your routine.
THE POOL BUILDING PROCESS

The decision to build a pool is a big one, and building a pool is a big job! It is something that takes time and the process can be tedious, but the more informed you are, the easier it is for everyone.
So, what exactly should you be expecting to happen once you pull the trigger to build your dream pool with DF Pools? Take a look at the steps below to learn about each phase involved in the process of building your new pool from start to finish.
POOL COPING: WHY DO YOU NEED IT?

Getting maximum satisfaction from your inground pool takes time and care. You have to worry not just about the overall aesthetics, but utility and durability too. These concerns overlap at the edge of your pool, where the coping has its chance to shine.
Think of pool coping as the finishing touch that gives you something to grab onto when you’re ready to get out—and helps protect your pool from water damage in style. Understanding how it works and your available options will help you make the right selection for your pool for a border that’s both beautiful and functional.
POOL FRIENDLY PLANTS

According to the Swimming Pool and Spa Association, a plant must have a few key characteristics if it can be officially classified as “pool friendly.” They should be able to thrive in an environment where wind and salt exposure are expected, for example. They should also be capable of thriving in either a semi-shaded area or a full-sun area, the specifics of which will obviously vary depending on your environment.
Top 10 Misconceptions About Pools

FALSE! While this may be false, don’t build a pool just to increase your property value. Focus primarily on your own enjoyment and how the pool will add to the existing or pending atmosphere of your backyard or garden.
FALSE! We’ve all heard the nightmare stories, but this simply isn’t true. Your pool can be built in a matter of weeks
Safety Tip: Installing a Pool Fence

There are many reasons why you should install a pool fence. From safety to looks, we will explain everything you need to know about them!
Safety is the top reason for installing pool fencing. If there will ever be a child on your property who doesn’t know how to swim, a pool fence is imperative.
The Importance Of Sunscreen At The Pool

Several years ago, people did not care much about sunscreen products. Thankfully, awareness about the harmful effects of the sun’s UVA and UVB rays has been raised. Consumers have become more knowledgeable about sunscreens as well.
As a pool owner, this product should be a regular part of your swimming routine. In fact, it should be viewed as a health product because it offers plenty of health benefits. You probably already know that you need to apply sunscreen before you start swimming or even when you go out to be by the pool. However, choosing a sunscreen can be a stressful experience once you see the many choices and ad claims.
How To Choose Your Dream Pool

You might be surprised by all the options you have when customizing your pool–from colors to materials to accents, you have full control over how you want your perfect pool to look.
There are several things to consider first, including the size of your pool will be, your landscaping and accents, and the style your home already has. Taking these factors into account will help you create a dream scene in your backyard.
Which Tile Should You Choose For Your Pool?

While waterline pool tiles serve this essential purpose, we can’t ignore their value as a practical design element. The possibilities are endless with many color options, textures, and formats. From subway tile to blue mosaic tile, there’s something for everyone to create their personalized paradise. A new trend has become increasingly popular and provides a sleek, modern look to any area: glass mosaic tile. When installed properly, glass pool tile is the most durable tile you can use. Moreover, it provides a unique, almost glistening look that cannot be recreated by any other material.
Building Your Dream Pool in Florida: A Step-by-Step Guide
Building a pool in your backyard can be a dream come true for many Floridians. However, the process can seem overwhelming and complicated. Here is a step-by-step guide to help you build the pool of your dreams in Florida: